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<item>
	<title>Beyond the Finish line with Amy Gougler</title>
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	<pubDate>Tue, 14 Apr 2026 12:00:00 +0000</pubDate>
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	<description><![CDATA[Welcome back to the show! Today, we are joined by someone who has mastered the literal and metaphorical &#8216;long game.&#8217; She is a marathoner who didn’t just finish the race she crushed her own limits by shaving a massive 24 minutes off her marathon time. She is the powerhouse founder behind &#8216;Amy’s Balancing Act,&#8217; where she’s helping women everywhere [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Welcome back to the show! Today, we are joined by someone who has mastered the literal and metaphorical &#8216;long game.&#8217; She is a marathoner who didn’t just finish the race she crushed her own limits by shaving a massive 24 minutes off her marath]]></itunes:subtitle>
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	<content:encoded><![CDATA[Welcome back to the show! Today, we are joined by someone who has mastered the literal and metaphorical &#8216;long game.&#8217; She is a marathoner who didn’t just finish the race she crushed her own limits by shaving a massive 24 minutes off her marathon time. She is the powerhouse founder behind &#8216;Amy’s Balancing Act,&#8217; where she’s helping women everywhere [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Welcome back to the show! Today, we are joined by someone who has mastered the literal and metaphorical &#8216;long game.&#8217; She is a marathoner who didn’t just finish the race she crushed her own limits by shaving a massive 24 minutes off her marathon time. She is the powerhouse founder behind &#8216;Amy’s Balancing Act,&#8217; where she’s helping women everywhere [&#8230;]]]></itunes:summary>
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	<itunes:duration>01:17:22</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>A Conversation Between Friends: PART TWO</title>
	<link>https://genesissaisquoi.com/podcast/a-conversation-between-friends-part-two/</link>
	<pubDate>Tue, 07 Apr 2026 12:00:00 +0000</pubDate>
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	<description><![CDATA[Welcome back to Genesis Sais Quoi, the space where we stop shrinking for the comfort of others and start reclaiming our power. I’m your host Chelsea Erickson, and today’s episode is a little different. We’re stepping away from the formal interviews and into a &#8216;conversation between friends&#8217; segment because, honestly, some truths are better told with [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Welcome back to Genesis Sais Quoi, the space where we stop shrinking for the comfort of others and start reclaiming our power. I’m your host Chelsea Erickson, and today’s episode is a little different. We’re stepping away from the formal interviews and i]]></itunes:subtitle>
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	<content:encoded><![CDATA[Welcome back to Genesis Sais Quoi, the space where we stop shrinking for the comfort of others and start reclaiming our power. I’m your host Chelsea Erickson, and today’s episode is a little different. We’re stepping away from the formal interviews and into a &#8216;conversation between friends&#8217; segment because, honestly, some truths are better told with [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Welcome back to Genesis Sais Quoi, the space where we stop shrinking for the comfort of others and start reclaiming our power. I’m your host Chelsea Erickson, and today’s episode is a little different. We’re stepping away from the formal interviews and into a &#8216;conversation between friends&#8217; segment because, honestly, some truths are better told with [&#8230;]]]></itunes:summary>
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	<itunes:duration>00:41:56</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Mental Spring Cleaning</title>
	<link>https://genesissaisquoi.com/podcast/mental-spring-cleaning/</link>
	<pubDate>Thu, 02 Apr 2026 12:03:47 +0000</pubDate>
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	<description><![CDATA[In this mini-episode of Genesis Sais Quoi, we’re moving beyond the junk drawer and tackling the mental clutter. We’re scrubbing away the &#8220;should-haves,&#8221; tossing out old regrets, and making actual floor space for joy and peace to move in. YOU DESERVE THAT!]]></description>
	<itunes:subtitle><![CDATA[In this mini-episode of Genesis Sais Quoi, we’re moving beyond the junk drawer and tackling the mental clutter. We’re scrubbing away the &#8220;should-haves,&#8221; tossing out old regrets, and making actual floor space for joy and peace to move in. YOU ]]></itunes:subtitle>
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	<content:encoded><![CDATA[In this mini-episode of Genesis Sais Quoi, we’re moving beyond the junk drawer and tackling the mental clutter. We’re scrubbing away the &#8220;should-haves,&#8221; tossing out old regrets, and making actual floor space for joy and peace to move in. YOU DESERVE THAT!]]></content:encoded>
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	<itunes:duration>00:05:36</itunes:duration>
	<itunes:author><![CDATA[genesissaisquoi.com]]></itunes:author>	<googleplay:description><![CDATA[In this mini-episode of Genesis Sais Quoi, we’re moving beyond the junk drawer and tackling the mental clutter. We’re scrubbing away the &#8220;should-haves,&#8221; tossing out old regrets, and making actual floor space for joy and peace to move in. YOU DESERVE THAT!]]></googleplay:description>
	<googleplay:image href="https://genesissaisquoi.com/wp-content/uploads/2026/02/3k-X-3k-Podcast-Photo-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>A Conversation Between Friends: PART ONE</title>
	<link>https://genesissaisquoi.com/podcast/a-conversation-between-friends-part-one/</link>
	<pubDate>Tue, 31 Mar 2026 12:00:00 +0000</pubDate>
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	<description><![CDATA[Welcome back to Genesis Sais Quoi, the space where we stop shrinking for the comfort of others and start reclaiming our power. I’m your host Chelsea Erickson, and today’s episode is a little different. We’re stepping away from the formal interviews and into a&#8216;conversation between friends&#8217; segment because, honestly, some truths are better told with someone [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Welcome back to Genesis Sais Quoi, the space where we stop shrinking for the comfort of others and start reclaiming our power. I’m your host Chelsea Erickson, and today’s episode is a little different. We’re stepping away from the formal interviews and i]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<content:encoded><![CDATA[Welcome back to Genesis Sais Quoi, the space where we stop shrinking for the comfort of others and start reclaiming our power. I’m your host Chelsea Erickson, and today’s episode is a little different. We’re stepping away from the formal interviews and into a&#8216;conversation between friends&#8217; segment because, honestly, some truths are better told with someone [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Welcome back to Genesis Sais Quoi, the space where we stop shrinking for the comfort of others and start reclaiming our power. I’m your host Chelsea Erickson, and today’s episode is a little different. We’re stepping away from the formal interviews and into a&#8216;conversation between friends&#8217; segment because, honestly, some truths are better told with someone [&#8230;]]]></itunes:summary>
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	<itunes:duration>00:52:26</itunes:duration>
	<itunes:author><![CDATA[genesissaisquoi.com]]></itunes:author>	<googleplay:description><![CDATA[Welcome back to Genesis Sais Quoi, the space where we stop shrinking for the comfort of others and start reclaiming our power. I’m your host Chelsea Erickson, and today’s episode is a little different. We’re stepping away from the formal interviews and into a&#8216;conversation between friends&#8217; segment because, honestly, some truths are better told with someone [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://genesissaisquoi.com/wp-content/uploads/2026/02/3k-X-3k-Podcast-Photo-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Recovering People Pleaser</title>
	<link>https://genesissaisquoi.com/podcast/recovering-people-pleaser/</link>
	<pubDate>Tue, 24 Mar 2026 12:00:00 +0000</pubDate>
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	<description><![CDATA[I’d like to formally announce that my 24/7 Customer Service Desk is officially closed for renovations.  For a long time, my &#8220;Sais Quoi&#8221; was just&#8230; whatever you wanted it to be. I was a world-class Olympian in the sport of Over-Extending Myself, and my gold medal was a massive pile of secret resentment.  On this [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[I’d like to formally announce that my 24/7 Customer Service Desk is officially closed for renovations.  For a long time, my &#8220;Sais Quoi&#8221; was just&#8230; whatever you wanted it to be. I was a world-class Olympian in the sport of Over-Extending ]]></itunes:subtitle>
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	<content:encoded><![CDATA[I’d like to formally announce that my 24/7 Customer Service Desk is officially closed for renovations.  For a long time, my &#8220;Sais Quoi&#8221; was just&#8230; whatever you wanted it to be. I was a world-class Olympian in the sport of Over-Extending Myself, and my gold medal was a massive pile of secret resentment.  On this [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[I’d like to formally announce that my 24/7 Customer Service Desk is officially closed for renovations.  For a long time, my &#8220;Sais Quoi&#8221; was just&#8230; whatever you wanted it to be. I was a world-class Olympian in the sport of Over-Extending Myself, and my gold medal was a massive pile of secret resentment.  On this [&#8230;]]]></itunes:summary>
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		<title>Recovering People Pleaser</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:08:02</itunes:duration>
	<itunes:author><![CDATA[genesissaisquoi.com]]></itunes:author>	<googleplay:description><![CDATA[I’d like to formally announce that my 24/7 Customer Service Desk is officially closed for renovations.  For a long time, my &#8220;Sais Quoi&#8221; was just&#8230; whatever you wanted it to be. I was a world-class Olympian in the sport of Over-Extending Myself, and my gold medal was a massive pile of secret resentment.  On this [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://genesissaisquoi.com/wp-content/uploads/2026/02/3k-X-3k-Podcast-Photo-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Breaking the shell- Finding Resilience Through Macarons with Maricel Cephus</title>
	<link>https://genesissaisquoi.com/podcast/breaking-the-shell-finding-resilience-through-macarons-with-maricel-cephus/</link>
	<pubDate>Tue, 17 Mar 2026 11:57:19 +0000</pubDate>
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	<description><![CDATA[In life, we often wait for someone else to build the thing we need. But today’s guest on Genesis Sais Quoi decided that if she couldn’t find the perfect vegan macaron in the city of Houston, she would simply have to invent it herself. Her story didn&#8217;t start with a perfect recipe; it started with [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In life, we often wait for someone else to build the thing we need. But today’s guest on Genesis Sais Quoi decided that if she couldn’t find the perfect vegan macaron in the city of Houston, she would simply have to invent it herself. Her story didn&#821]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<content:encoded><![CDATA[In life, we often wait for someone else to build the thing we need. But today’s guest on Genesis Sais Quoi decided that if she couldn’t find the perfect vegan macaron in the city of Houston, she would simply have to invent it herself. Her story didn&#8217;t start with a perfect recipe; it started with [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[In life, we often wait for someone else to build the thing we need. But today’s guest on Genesis Sais Quoi decided that if she couldn’t find the perfect vegan macaron in the city of Houston, she would simply have to invent it herself. Her story didn&#8217;t start with a perfect recipe; it started with [&#8230;]]]></itunes:summary>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:55:18</itunes:duration>
	<itunes:author><![CDATA[genesissaisquoi.com]]></itunes:author>	<googleplay:description><![CDATA[In life, we often wait for someone else to build the thing we need. But today’s guest on Genesis Sais Quoi decided that if she couldn’t find the perfect vegan macaron in the city of Houston, she would simply have to invent it herself. Her story didn&#8217;t start with a perfect recipe; it started with [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://genesissaisquoi.com/wp-content/uploads/2026/02/3k-X-3k-Podcast-Photo-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>&#8220;Im Fine!&#8221; She says, completely UNFINE!</title>
	<link>https://genesissaisquoi.com/podcast/im-fine-she-says-completely-unfine/</link>
	<pubDate>Sat, 14 Mar 2026 18:05:35 +0000</pubDate>
	<dc:creator><![CDATA[genesissaisquoi.com]]></dc:creator>
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	<description><![CDATA[When we hide behind the two words, &#8220;I&#8217;m fine&#8221; when we&#8217;re not, we deny ourselves the right to be seen and supported. You don&#8217;t owe the world a &#8220;fine&#8221; version of yourself, you owe yourself the truth. 🕊️🙌 Dive deeper with us on Genesis Sais Quoi. 🎧✨]]></description>
	<itunes:subtitle><![CDATA[When we hide behind the two words, &#8220;I&#8217;m fine&#8221; when we&#8217;re not, we deny ourselves the right to be seen and supported. You don&#8217;t owe the world a &#8220;fine&#8221; version of yourself, you owe yourself the truth. 🕊️🙌 Dive deepe]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<content:encoded><![CDATA[When we hide behind the two words, &#8220;I&#8217;m fine&#8221; when we&#8217;re not, we deny ourselves the right to be seen and supported. You don&#8217;t owe the world a &#8220;fine&#8221; version of yourself, you owe yourself the truth. 🕊️🙌 Dive deeper with us on Genesis Sais Quoi. 🎧✨]]></content:encoded>
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	<itunes:summary><![CDATA[When we hide behind the two words, &#8220;I&#8217;m fine&#8221; when we&#8217;re not, we deny ourselves the right to be seen and supported. You don&#8217;t owe the world a &#8220;fine&#8221; version of yourself, you owe yourself the truth. 🕊️🙌 Dive deeper with us on Genesis Sais Quoi. 🎧✨]]></itunes:summary>
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	<itunes:block>no</itunes:block>
	<itunes:duration>00:06:40</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Inner and Outer Strength with Karen Enamorado</title>
	<link>https://genesissaisquoi.com/podcast/inner-and-outer-strength-with-karen-enamorado/</link>
	<pubDate>Tue, 10 Mar 2026 12:00:00 +0000</pubDate>
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	<description><![CDATA[You know, we talk a lot on this podcast about the moment you decide to stop &#8216;sitting on the fence&#8217; and finally choose the life you actually want to live. Today’s guest is the living embodiment of that choice. Karen Enamorado is the co-owner and heart behind No Limits Fitness. &#160;a&#160;veteran-operated, Latinx-owned powerhouse that is [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[You know, we talk a lot on this podcast about the moment you decide to stop &#8216;sitting on the fence&#8217; and finally choose the life you actually want to live. Today’s guest is the living embodiment of that choice. Karen Enamorado is the co-owner a]]></itunes:subtitle>
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	<content:encoded><![CDATA[You know, we talk a lot on this podcast about the moment you decide to stop &#8216;sitting on the fence&#8217; and finally choose the life you actually want to live. Today’s guest is the living embodiment of that choice. Karen Enamorado is the co-owner and heart behind No Limits Fitness. &#160;a&#160;veteran-operated, Latinx-owned powerhouse that is [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[You know, we talk a lot on this podcast about the moment you decide to stop &#8216;sitting on the fence&#8217; and finally choose the life you actually want to live. Today’s guest is the living embodiment of that choice. Karen Enamorado is the co-owner and heart behind No Limits Fitness. &#160;a&#160;veteran-operated, Latinx-owned powerhouse that is [&#8230;]]]></itunes:summary>
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	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>The Peace in the Chaos with Beth Hatfield</title>
	<link>https://genesissaisquoi.com/podcast/the-peace-in-the-chaos-with-beth-hatfield/</link>
	<pubDate>Tue, 03 Mar 2026 12:00:00 +0000</pubDate>
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	<description><![CDATA[Today’s guest is not only a full-time mama to three, working hard to homeschool, and create a beautiful life for those closest to her, but someone who uses her free time to walk into the highest stakes, and most vulnerable moments of a family’s life, sharing the one thing everyone is searching for: Peace. She [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Today’s guest is not only a full-time mama to three, working hard to homeschool, and create a beautiful life for those closest to her, but someone who uses her free time to walk into the highest stakes, and most vulnerable moments of a family’s life, sha]]></itunes:subtitle>
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	<content:encoded><![CDATA[Today’s guest is not only a full-time mama to three, working hard to homeschool, and create a beautiful life for those closest to her, but someone who uses her free time to walk into the highest stakes, and most vulnerable moments of a family’s life, sharing the one thing everyone is searching for: Peace. She [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Today’s guest is not only a full-time mama to three, working hard to homeschool, and create a beautiful life for those closest to her, but someone who uses her free time to walk into the highest stakes, and most vulnerable moments of a family’s life, sharing the one thing everyone is searching for: Peace. She [&#8230;]]]></itunes:summary>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>The Magic in the Extra: A conversation with Carly Durham</title>
	<link>https://genesissaisquoi.com/podcast/the-magic-in-the-extra-a-conversation-with-carly-durham/</link>
	<pubDate>Tue, 24 Feb 2026 12:30:00 +0000</pubDate>
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	<description><![CDATA[We all know that true change requires more than just words, it requires action, advocacy, and a relentless drive to break down barriers. Today, I am honored to be joined by Carly Durham, a fierce advocate for disability rights, a nurse practitioner, and a parent dedicated to bridging the gaps in healthcare access and policy. [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[We all know that true change requires more than just words, it requires action, advocacy, and a relentless drive to break down barriers. Today, I am honored to be joined by Carly Durham, a fierce advocate for disability rights, a nurse practitioner, and ]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<content:encoded><![CDATA[We all know that true change requires more than just words, it requires action, advocacy, and a relentless drive to break down barriers. Today, I am honored to be joined by Carly Durham, a fierce advocate for disability rights, a nurse practitioner, and a parent dedicated to bridging the gaps in healthcare access and policy. [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[We all know that true change requires more than just words, it requires action, advocacy, and a relentless drive to break down barriers. Today, I am honored to be joined by Carly Durham, a fierce advocate for disability rights, a nurse practitioner, and a parent dedicated to bridging the gaps in healthcare access and policy. [&#8230;]]]></itunes:summary>
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	<itunes:duration>01:22:19</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
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